Taking Charge of Your Health

The CAM Modules for Optimal Health and Healing

When you open the Taking Charge website, you are able to access a variety of modules, read about life styles, and learn how to navigate the health care system.  The modules are specifically designed to answer your questions about Complementary and Alternative Medicine (CAM) and how it may contribute to your health and wellbeing.

For example, the modules will answer these questions about CAM:

• What Are Complementary Therapies?
  
  
• How Do Mind-Body Therapies—such as Meditation, Biofeedback or Clinical Hypnosis—Contribute to Health?
  
  
• Are You Curious About Holistic Pregnancy and Childbirth?
  
  
• Where Can You Learn More about Acupuncture and Acupressure?
  
  
• How Can Aromas Heal and Enhance Your Life?
  
  
• Are You Allergic? How Can Chiropractic Help You?
  
  
• Why Is Healing Touch So Effective?
  
  
• What Are the Top 10 Best Selling Botanicals and What Do They Do?
  
  
• How Does Intuition Play a Role in Your Health & Healing?
  
  
• Why Does Massage Therapy Work?
  
  
• What Is Important About Healing Environments?
  
  
• When and Why Might You Need Reiki, a Japanese based Energetic Healing Technique?
  
  
• How Are Your Feet Keys to Good Health and Well Being?

Plus much more!